Lifestyle Choices in Integrative Care
Professors & Topics: Click Here
Duration: 12 hours
Included:
- Live Seminars
- All archived videos from all sessions of the live seminar for future use and reference
- Practical Workshops
Not Included:
- Level Exam - $150
- Gold Seal Certificate - $50
- Meals
The ACIM Fellowship is built upon and with the Pioneers of Integrative Medicine. Our teaching combines the best of research and discovery with the best in practical experience. The Fellowship has been designed to demonstrate and teach the diversity of disciplines, treatments, and diagnostic tools found in the practice of Integrative Medicine.
Level 4 Topics:
- The basics of the most common healthy diets:
- Mediterranean/Rainbow Diet
- Balanced Paleolithic Diet
- Ketogenic Diet for Cancer & Diabetes Reversal
- Chinese Five-Element-Balancing Diet
- Ayurvedic Dosha-Balancing Diet
- Macrobiotic diet
- Vegan & Other Vegetarian Diets
- Organic, sprouted, fermented food diet
- Food-combining diet
- Nutrient loss from food with standard farming practices & food preparation
- Molecular hydrogen as a supplement
- Supplemental vitamins, minerals, fatty acids, amino acids & enzymes
- Miscellaneous supplements: CoQ10, carnitine, D-ribose, etc.
- Introduction to high-intensity interval training with & without oxygen
- Super-slow exercise & exercise on a vibratory plate
- Reducing sitting to enhance health
- Introduction to Tai-Chi & Qi Gong
- Brain Assist Devices
- Healthy Sleep Habits & Sleep Apnea Testing
Nutrients For Sleep, Relaxation & Mood