ACIM Fellowship

Level 4: Lifestyle Choices in Integrative Care


The focus in this level is on the choices that people make that affect their health and well-being. The objective is to understand the needs of the body, mind and spirit and in understanding this, provide a compelling reason why these lifestyle choices play such an important role in health and wellness. The established medical complex focuses on symptoms, symptom treatment and disease management primarily with pharmaceuticals while paying very little attention to the basic building blocks of life. Integrative medicine seeks to address the body, mind and spirit of a person such that the person is able to guard against, protect, and when necessary, overcome disease. We are created to heal continuously. When we fail to do the things required by the body to protect itself, the body falls into disease.


  • The basics of the most common healthy diets
  • Nutrient loss from food with standard farming practices & food preparation
  • Molecular hydrogen as a supplement
  • Supplemental vitamins, minerals, fatty acids, amino acids & enzymes
  • Miscellaneous supplements: CoQ10, carnitine, D-ribose
  • Introduction to high-intensity interval training with & without oxygen
  • Super-slow exercise & exercise on a vibratory plate
  • Introduction to Tai-Chi & Qi Gong
  • Healthy Sleep Habits & Sleep Apnea Testing

Speakers and Topics

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What's Included?

  • All archives videos from all sessions of the live seminar for future use and reference
  • Practical Workshops
  • Opportunity to sit for Level Exam